Su\u017einokite daugiau apie tai<\/a> ir pa\u017ei\u016br\u0117kite, kaip tai gali \u012fsilieti \u012f j\u016bs\u0173 rutin\u0105.<\/p>\nPrijunkite savo \u012frenginius ir prane\u0161imus.<\/h3>\n
Mes gyvename prisijung\u0119 per \u012fvairius \u012frenginius, tiesa? Mobiliuosius telefonus, kompiuterius, plan\u0161etinius kompiuterius... ir kartais informacija i\u0161sibarsto. Program\u0117l\u0117s, kurios jungia \u0161iuos \u012frenginius, gali labai palengvinti gyvenim\u0105. \u012esivaizduokite, kad galite nusi\u0173sti nuorod\u0105 i\u0161 savo kompiuterio tiesiai \u012f mobil\u0173j\u012f telefon\u0105 arba gauti mobiliojo telefono prane\u0161imus kompiuteryje, nereik\u0117dami nuolat imti \u012frenginio \u012f rankas.<\/p>\n
O Pushbullet<\/strong> Jis daro b\u016btent tai. Jis leid\u017eia si\u0173sti failus, nuorodas ir net per\u017ei\u016br\u0117ti prane\u0161imus i\u0161 mobiliojo telefono tiesiai darbalaukyje. Tai paprastas, bet labai efektyvus b\u016bdas visk\u0105 sinchronizuoti ir supaprastinti darbo eig\u0105 visuose \u012frenginiuose.<\/p>\nAtraskite \u012fvairias program\u0117les, kurios pad\u0117s taupyti pinigin\u0119.<\/h2>\n
Tvarkyti finansus gali atrodyti sud\u0117tinga, ta\u010diau technologijos \u010dia tam, kad palengvint\u0173 m\u016bs\u0173 gyvenim\u0105. Tur\u0117dami kelias program\u0117les telefone, galite ai\u0161kiai suprasti, kur eina j\u016bs\u0173 pinigai ir kaip juos auginti. Daugiau joki\u0173 netik\u0117tum\u0173 m\u0117nesio pabaigoje!<\/p>\n
Tvarkykite savo finansus paprastais b\u016bdais.<\/h3>\n
Tiems, kurie nori ap\u017evelgti s\u0105skaitas, Ki\u0161eninis vadovas<\/strong> Tai tikras i\u0161sigelb\u0117jimas. Jis prisijungia prie j\u016bs\u0173 banko s\u0105skaitos ir tiksliai parodo, kur eina j\u016bs\u0173 pinigai, suskirstydamas juos \u012f kategorijas. Tai leid\u017eia lengvai pamatyti, kur galite sutaupyti pinig\u0173. Be to, galite susikurti m\u0117nesio biud\u017eet\u0105 ir steb\u0117ti, ar laikot\u0117s plano. Tai tarsi finans\u0173 patar\u0117jas ki\u0161en\u0117je, tik be joki\u0173 i\u0161laid\u0173!<\/p>\nPalyginkite kainas ir sutaupykite pirkdami.<\/h3>\n
\u017dinote, kok\u012f pirkin\u012f planuojate? Prie\u0161 prad\u0117dami spustel\u0117ti, verta per\u017evelgti... Buscap\u00e9<\/strong>. \u0160i program\u0117l\u0117 palygina to paties produkto kain\u0105 keliose internetin\u0117se parduotuv\u0117se. Tokiu b\u016bdu galite b\u016bti tikri, kad gaunate geriausi\u0105 pasi\u016blym\u0105 ir i\u0161vengiate kain\u0173 sp\u0105st\u0173. Tai paprastas b\u016bdas u\u017etikrinti, kad j\u016bs\u0173 pinigai b\u016bt\u0173 i\u0161leisti tinkamai, nesvarbu, ar perkate elektronik\u0105, drabu\u017eius, ar k\u0105 nors kita.<\/p>\nTvarkykite savo pajamas ir i\u0161laidas vienoje vietoje.<\/h3>\n
Jei norite, kad viskas b\u016bt\u0173 labai detaliai Mobilieji telefonai<\/strong> Tai gali tapti j\u016bs\u0173 nauju geriausiu draugu. Su juo gal\u0117site registruoti visas savo pajamas ir kiekvien\u0105 i\u0161leist\u0105 cent\u0105, visk\u0105 suskirstydami pagal kategorijas. Tai pad\u0117s suprasti savo i\u0161laid\u0173 \u012fpro\u010dius ir nustatyti, kur galite suma\u017einti i\u0161laidas nepatirdami sunkum\u0173. Tokia vizualin\u0117 organizacija labai svarbi planuojant finansin\u0119 ateit\u012f.<\/p>\nSu\u017einokite k\u0105 nors naujo su \u0161iomis skirtingomis program\u0117l\u0117mis.<\/h2>\n
\u0160iandieniniame pasaulyje mokytis nauj\u0173 dalyk\u0173 niekada neb\u016bna per daug. Nesvarbu, ar norite pagerinti savo karjer\u0105, smagiai praleisti laik\u0105, ar tiesiog prapl\u0117sti savo akirat\u012f, yra program\u0117li\u0173, kurios gali b\u016bti j\u016bs\u0173 puik\u016bs s\u0105jungininkai \u0161ioje kelion\u0117je. Ir geriausia dalis: daugel\u012f j\u0173 labai lengva naudoti ir jos telpa ki\u0161en\u0117je (arba, tiksliau, telefone!).<\/p>\n
\u012evaldykite naujas kalbas smagi\u0173 pamok\u0173 metu.<\/h3>\n
Norite kalb\u0117ti kita kalba, bet manote, kad n\u0117ra kitos i\u0161eities? Nesijaudinkite, technologijos gali pad\u0117ti! Duolingo<\/strong> Tai klasika, kuri i\u0161lieka stipri ir populiari. Ji mokym\u0105si paver\u010dia \u017eaidimu su trumpomis pamokomis ir i\u0161\u0161\u016bkiais, kurie priver\u010dia sugr\u012f\u017eti v\u0117l ir v\u0117l. J\u016bs mokot\u0117s \u017eodyno, gramatikos ir net tarimo \u2013 visa tai lengvab\u016bdi\u0161kai.<\/p>\nDar vienas \u0161aunus variantas yra Memrise<\/strong>. Jame daug d\u0117mesio skiriama kasdien\u0117ms fraz\u0117ms ir naudingiems posakiams, o tai puikiai tinka planuojant kelion\u0119. Jame naudojami gimtakalbi\u0173 vaizdo \u012fra\u0161ai, kurie padeda atpa\u017einti akcent\u0105 ir suprasti, kaip \u017emon\u0117s i\u0161 tikr\u0173j\u0173 bendrauja.<\/p>\nKnyg\u0173 santraukos mokymuisi per kelias minutes.<\/h3>\n
Neturite laiko perskaityti knygos, apie kuri\u0105 visi kalba? Joki\u0173 problem\u0173! Yra program\u0117li\u0173, kurios si\u016blo i\u0161samias santraukas, pateikdamos pagrindines mintis never\u010diant vis\u0173 puslapi\u0173. Vienas pavyzdys... Skoobas<\/strong>, kuris, be to, kad yra socialinis tinklas skaitytojams, kuriame galite u\u017esira\u0161yti, k\u0105 perskait\u0117te ir k\u0105 norite perskaityti, taip pat turi funkcij\u0173, kurios gali pad\u0117ti susidaryti bendr\u0105 vaizd\u0105 apie literat\u016bros k\u016brinius, skatinti skaitym\u0105 ir dalytis nuomon\u0117mis.<\/p>\nI\u0161pl\u0117skite savo \u017einias kursuose ir paskaitose.<\/h3>\n
Jei norite \u017eengti toliau ir lankyti labiau strukt\u016brizuotus kursus, \u201eCoursera\u201c<\/strong> ir edX<\/strong> Tai ne\u012ftik\u0117tinos platformos. Jos si\u016blo kursus i\u0161 \u017einom\u0173 universitet\u0173 visame pasaulyje, daugelis j\u0173 nemokami (jei norite sertifikato, turite mok\u0117ti). Galite mokytis visko: programavimo, rinkodaros, istorijos, meno... ko tik norite!<\/p>\nTiems, kam patinka paskaitos ir greitesnis turinys, TED<\/strong> Yra program\u0117l\u0117 su t\u016bkstan\u010diais \u012fkvepian\u010di\u0173 pristatym\u0173 \u012fvairiomis temomis. Tai puikus b\u016bdas vos per kelias minutes atrasti nauj\u0173 id\u0117j\u0173 ir perspektyv\u0173.<\/p>\n\u012evairios program\u0117l\u0117s sveikesniam kasdieniam gyvenimui.<\/h2>\n
![\"Mobilusis](\"https:\/\/contenu.nyc3.cdn.digitaloceanspaces.com\/journalist%2Fd912714a-d511-4f65-8fe4-0161ab1e0ed6%2Fthumbnail.jpeg\")
<\/p>\n
R\u016bpintis savo sveikata neb\u016btinai turi b\u016bti nuobodu ar sud\u0117tinga. Turint technologijas ki\u0161en\u0117se, tapo daug lengviau skirti ypating\u0105 d\u0117mes\u012f savo k\u016bnui ir protui. Jei norite pagerinti savo sveikatingumo rutin\u0105, per\u017ei\u016br\u0117kite \u0161iuos program\u0117li\u0173 patarimus, kurie gali jums pad\u0117ti.<\/p>\n
Vedama meditacija geresnei savijautai.<\/h3>\n
Kartais juk reikia akimirkos ramyb\u0117s tarp \u0161urmulio, tiesa? Galvos erdv\u0117<\/strong> Tai program\u0117l\u0117, padedanti atrasti ramyb\u0119. Ji si\u016blo vedamas meditacijas \u012fvairaus lygio medituotojams \u2013 nuo t\u0173, kurie niekada nemeditavo, iki t\u0173, kurie jau turi patirties. Tai tarsi asmeninis meditacijos mokytojas telefone, mokantis jus kv\u0117puoti, susikaupti ir susidoroti su kasdieniu stresu. Privalumai neapsiriboja vien atsipalaidavimu \u2013 jie padeda pagerinti susikaupim\u0105 ir protin\u012f ai\u0161kum\u0105.<\/p>\nSteb\u0117kite savo fizin\u012f aktyvum\u0105.<\/h3>\n
Tiems, kurie m\u0117gsta aktyv\u0173 gyvenim\u0105 \u2013 b\u0117giojim\u0105 parke, va\u017eiavim\u0105 dvira\u010diu po miest\u0105 ar tiesiog pasivaik\u0161\u010diojim\u0105. Adidas b\u0117gimas<\/strong> Tai puikus kompanionas. Jis \u012fra\u0161o j\u016bs\u0173 veikl\u0105, rodo nueit\u0105 atstum\u0105, greit\u012f, sudegintas kalorijas ir daug kitos naudingos informacijos. Galite steb\u0117ti savo pa\u017eang\u0105 ir netgi pasidalyti ja su draugais, kad gautum\u0117te papildomos motyvacijos. Smagu matyti, kaip tobul\u0117jate!<\/p>\nSteb\u0117kite savo menstruacij\u0173 sveikat\u0105.<\/h3>\n
Daugeliui moter\u0173 svarbu suprasti menstruacin\u012f cikl\u0105, U\u017euomina<\/strong> Tai daroma labai prakti\u0161kai. Tai ne tik padeda numatyti menstruacijas ir vaisingus laikotarpius, bet ir leid\u017eia u\u017efiksuoti simptomus, nuotaik\u0105 ir kitas detales. Laikui b\u0117gant, j\u016bs pradedate geriau suprasti savo k\u016bn\u0105 ir ko tik\u0117tis kiekviename m\u0117nesio etape. Tai \u012frankis, kuris suteikia daugiau informacijos ir kontrol\u0117s j\u016bs\u0173 kasdieniame gyvenime.<\/p>\nFizinio aktyvumo ir ciklo u\u017era\u0161ymas gali suteikti ne\u012ftik\u0117tin\u0173 \u012f\u017evalg\u0173 apie savo sveikat\u0105. Ma\u017ei kasdieniai u\u017era\u0161ai gali atskleisti d\u0117sningumus ir pad\u0117ti priimti s\u0105moningesnius sprendimus d\u0117l savo gerov\u0117s.<\/p><\/blockquote>\n
Pramogos ir k\u016brybi\u0161kumas su skirtingomis program\u0117l\u0117mis.<\/h2>\n
Kartais viskas, ko norime, tai atsipalaiduoti, linksmintis ar i\u0161laisvinti savo k\u016brybi\u0161kum\u0105, tiesa? Ir j\u016bs\u0173 mobilusis telefonas gali b\u016bti puikus s\u0105jungininkas! Yra keletas program\u0117li\u0173, kurios paver\u010dia j\u016bs\u0173 \u012frengin\u012f pramog\u0173 centru ir ne\u0161iojama k\u016brybine studija. Pa\u017evelkime \u012f kelet\u0105 variant\u0173, kurie gali jus nustebinti.<\/p>\n
Atraskite nauj\u0105 muzik\u0105 akimirksniu.<\/h3>\n
\u017dinai, kai ka\u017ekur i\u0161girsti dain\u0105 ir smalsu su\u017einoti jos pavadinim\u0105? \u0160azamas<\/strong> Tai \u2013 tikras karalius! Tiesiog atidarykite program\u0117l\u0119, bakstel\u0117kite ir ji parodys dain\u0105, atlik\u0117j\u0105 ir net kur dar galite jos klausytis. Programa sukuria grojara\u0161t\u012f su viskuo, k\u0105 atradote, tod\u0117l puikiai tinka nepraleisti joki\u0173 muzikini\u0173 atradim\u0173. Tai labai paprasta ir veikia nepriekai\u0161tingai.<\/p>\nKurkite nuostabius dizainus neb\u016bdami profesionalais.<\/h3>\n
Jei visada nor\u0117jote sukurti gra\u017e\u0173 socialini\u0173 tinkl\u0173 \u012fra\u0161\u0105, kvietim\u0105 ar net pristatym\u0105, bet manote, kad neturite tam talento, Drob\u0117<\/strong> Tai skirta jums. Jame yra daugyb\u0117 paruo\u0161t\u0173 naudoti \u0161ablon\u0173; jums tereikia pakeisti tekst\u0105 ir vaizdus. S\u0105saja yra labai intuityvi, tod\u0117l net ir tas, kuris niekada anks\u010diau nedirbo su dizainu, gali sukurti tikrai \u0161auni\u0173 dalyk\u0173. Tai tarsi grafikos dizaineris ki\u0161en\u0117je, tik be joki\u0173 i\u0161laid\u0173!<\/p>\n\u017di\u016br\u0117kite filmus su draugais nuotoliniu b\u016bdu.<\/h3>\n
B\u016bnant toli nuo draug\u0173, nerei\u0161kia, kad negalite kartu m\u0117gautis filmu. Televakar\u0117lis<\/strong> (anks\u010diau \u201eNetflix Party\u201c) yra pl\u0117tinys, leid\u017eiantis \u017ei\u016br\u0117ti filmus ir serialus tokiose platformose kaip \u201eNetflix\u201c, \u201eDisney+\u201c, \u201eHBO Max\u201c ir kitose, visk\u0105 sinchronizuojant. Galite net kalb\u0117tis \u017ei\u016br\u0117dami. Tai puikus b\u016bdas palaikyti ry\u0161\u012f ir smagiai praleisti laik\u0105 net ir b\u016bnant atskirai.<\/p>\nTechnologijos leid\u017eia mums sutrumpinti atstumus ir dalytis akimirkomis, net kai esame fizi\u0161kai toli vienas nuo kito. \u0160ios program\u0117l\u0117s rodo, kaip lengva paversti mobil\u0173j\u012f telefon\u0105 pramog\u0173 ir ry\u0161io palaikymo priemone.<\/p><\/blockquote>\n
Dirbtinio intelekto \u012frankiai, kurie jus nustebins.<\/h2>\n
Dirbtinis intelektas (DI) neb\u0117ra tik film\u0173 k\u016brinys; jis jau \u010dia, palengvindamas m\u016bs\u0173 kasdien\u012f gyvenim\u0105 taip, kaip niekada ne\u012fsivaizdavome. Jei manote, kad DI skirtas tik technologi\u0161kai i\u0161prususiems \u017emon\u0117ms, pasiruo\u0161kite persigalvoti. Yra keletas program\u0117li\u0173, kurios naudoja DI, kad pad\u0117t\u0173 jums atlikti paprastas ir sud\u0117tingas u\u017eduotis be jokio vargo. Pa\u017evelkime \u012f kelet\u0105, kurios gali jus palikti be \u017eado.<\/p>\n
J\u016bs\u0173 virtualus asistentas programoje \u201eWhatsApp\u201c<\/h3>\n
\u017dinote, kada gaunate ilg\u0105 garso \u017einut\u0119 ir neturite laiko jos i\u0161klausyti? Arba kai reikia greitai apibendrinti ilg\u0105 tekst\u0105? \"LuzIA\" daro b\u016btent tai ir dar daugiau tiesiai j\u016bs\u0173 \u201eWhatsApp\u201c ar \u201eTelegram\u201c program\u0117l\u0117je. \u0160is brazili\u0161kas virtualus asistentas yra itin prakti\u0161kas. Jis transkribuoja gars\u0105, atsako \u012f klausimus, kuria vaizdus i\u0161 apra\u0161ym\u0173 ir netgi turi \u201eekspert\u0173\u201c versijas, pavyzd\u017eiui, mokytojo ar stilisto. Tai tarsi asmeninis asistentas visada po ranka, nereikia diegti nieko sud\u0117tingo.<\/p>\n
Protingi atsakymai \u012f j\u016bs\u0173 klausimus.<\/h3>\n
\"ChatGPT\" tapo pasauline sensacija ir ne be reikalo. Tai tikras dirbtinio intelekto \u012frankis, galintis atlikti \u012fvairius darbus. Reikia para\u0161yti el. lai\u0161k\u0105, sukurti programavimo kod\u0105, i\u0161versti tekst\u0105 ar tiesiog suprasti sud\u0117ting\u0105 tem\u0105? \u201eChatGPT\u201c gali jums pad\u0117ti. Jis supranta j\u016bs\u0173 klausimus ir pateikia i\u0161samius bei k\u016brybi\u0161kus atsakymus. Tai ne\u012ftik\u0117tinas \u012frankis visiems, kurie studijuoja, dirba ar tiesiog domisi pasauliu.<\/p>\n
Kurkite tikrovi\u0161kus vaizdus su tekstu.<\/h3>\n
Ar kada nors pagalvojote apie nuostabi\u0173 vaizd\u0173 k\u016brim\u0105 tiesiog apra\u0161ydami tai, ko norite? Su tokiomis program\u0117l\u0117mis kaip \u201eNano Banana AI\u201c tai \u012fmanoma. Galite generuoti visi\u0161kai naujus vaizdus arba modifikuoti esamas nuotraukas. Norite pakeisti nuotraukos fon\u0105, aprangos spalv\u0105 ar net pa\u0161alinti k\u0105 nors i\u0161 paveiksl\u0117lio? Tiesiog para\u0161ykite, k\u0105 norite, ir DI \u012fvykdys magij\u0105. Tai labai smagus ir paprastas b\u016bdas \u012fgyvendinti savo vizualines id\u0117jas.<\/p>\n
Dirbtinis intelektas tampa vis labiau prieinamas ir integruojamas \u012f m\u016bs\u0173 kasdien\u012f gyvenim\u0105. Visa esm\u0117 \u2013 i\u0161tirti \u012frankius, kurie geriausiai atitinka j\u016bs\u0173 poreikius, ir prad\u0117ti juos naudoti. Nebijokite eksperimentuoti, nes \u0161ios technologijos gali i\u0161ties optimizuoti j\u016bs\u0173 laik\u0105 ir atverti nauj\u0173 galimybi\u0173.<\/p><\/blockquote>\n
Taigi, pasiruo\u0161\u0119 patobulinti savo mobil\u0173j\u012f telefon\u0105?<\/h2>\n
Na, m\u016bs\u0173 s\u0105ra\u0161as baig\u0117si. Id\u0117ja buvo parodyti, kad tikrai yra program\u0117l\u0117 viskam \u2013 nuo finans\u0173 tvarkymo iki mokymosi skatinimo ar tiesiog atsipalaidavimo. Juk neb\u016btina visko atsisi\u0173sti i\u0161 karto, tiesa? Pasirinkite vien\u0105 ar dvi, kurios patrauk\u0117 j\u016bs\u0173 d\u0117mes\u012f, ir i\u0161bandykite jas. Kas \u017eino, galb\u016bt viena i\u0161 \u0161i\u0173 program\u0117li\u0173 taps j\u016bs\u0173 nauja m\u0117gstamiausia ir pad\u0117s atlikti darbus lengviau? Tam ir skirtos technologijos \u2013 palengvinti m\u016bs\u0173 kasdien\u012f gyvenim\u0105. Taigi, eksperimentuokime!<\/p>\n
Da\u017enai u\u017eduodami klausimai<\/h2>\nKokio tipo programos aptariamos \u0161iame straipsnyje?<\/h3>\n
\u0160iame straipsnyje kalbama apie daugyb\u0119 \u0161auni\u0173 program\u0117li\u0173! Yra program\u0117li\u0173, skirt\u0173 tvarkyti gyvenim\u0105, valdyti pinigus, mokytis nauj\u0173 dalyk\u0173, palaikyti sveikat\u0105, smagiai leisti laik\u0105, ir netgi keletas itin i\u0161mani\u0173 program\u0117li\u0173 su dirbtiniu intelektu. Tai labai i\u0161samus s\u0105ra\u0161as, pad\u0117siantis viskuo!<\/p>\n
Ar visos pamin\u0117tos program\u0117l\u0117s nemokamos?<\/h3>\n
Dauguma \u010dia i\u0161vardyt\u0173 program\u0117li\u0173 turi nemokam\u0105 versij\u0105, kuri jau yra labai gera ir naudinga. Kai kurios gali tur\u0117ti mokam\u0173 parink\u010di\u0173 su daugiau funkcij\u0173, bet galite prad\u0117ti jas naudoti nieko nei\u0161leisdami ir pa\u017ei\u016br\u0117ti, ar jos jums patinka.<\/p>\n
Kaip i\u0161sirinkti, kurias programas atsisi\u0173sti?<\/h3>\n
Patarimas \u2013 pagalvokite, ko jums labiausiai reikia dabar. Norite geriau organizuoti savo laik\u0105? Atsisi\u0173skite produktyvumo program\u0117l\u0119. Norite sutaupyti pinig\u0173? I\u0161bandykite finans\u0173 program\u0117les. Geriausia i\u0161bandyti kelias jus dominan\u010dias kiekvieno tipo programas ir pa\u017ei\u016br\u0117ti, kurios jums geriausiai tinka kasdien.<\/p>\n
Ar \u0161ias program\u0117les lengva naudoti?<\/h3>\n
Taip! J\u0173 tikslas \u2013 palengvinti j\u016bs\u0173 gyvenim\u0105, tod\u0117l dauguma j\u0173 sukurti labai paprastai ir intuityviai. Net jei daug nesuprantate apie technologijas, dauguma j\u0173 gal\u0117site naudoti be problem\u0173. Jie visk\u0105 paai\u0161kina labai ai\u0161kiai.<\/p>\n
Ar galiu naudoti \u0161ias program\u0117les savo telefone?<\/h3>\n
\u017dinoma! Visos program\u0117l\u0117s, apie kurias kalbame, skirtos mobiliesiems telefonams, ir dauguma j\u0173 veikia tiek \u201eAndroid\u201c, tiek \u201eiPhone\u201c \u012frenginiuose. Kai kurias galima naudoti net kompiuteryje, o tai puikiai tinka, jei norite, kad viskas b\u016bt\u0173 prijungta.<\/p>\n
Kokie yra dirbtinio intelekto program\u0173 naudojimo privalumai?<\/h3>\n
Dirbtinio intelekto valdomos program\u0117l\u0117s yra tarsi super pagalbinink\u0117s! Jos gali greitai atlikti nuobod\u017eias u\u017eduotis, pavyzd\u017eiui, apibendrinti ilgus tekstus, atsakyti \u012f sud\u0117tingus klausimus, kurti nuostabius vaizdus naudojant tik tekst\u0105 ar net pad\u0117ti jums ra\u0161yti geriau. Jos visk\u0105 palengvina ir pagreitina!<\/p>","protected":false},"excerpt":{"rendered":"
Sabe quando a gente sente que o dia n\u00e3o rende o suficiente ou que tem um monte de coisa pra fazer e…<\/p>","protected":false},"author":2,"featured_media":2840,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_revidia_rewards_active":"","footnotes":""},"categories":[15],"tags":[],"class_list":["post-2837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aplicativos"],"yoast_head":"\n
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